Pros And Cons Of Vitamins For The Hair
Your hair needs vitamins to stay healthy and shiny. One of them is vitamin C. Also vitamin E can rejuvenate and revitalize your hair. Vitamins B12, B3 and D are also necessary. In the case of vitamin A, one must be careful. Taking more than 10,000 IUs can result in hair loss, because it increases the follicle reproduction, causing the hair to grow faster, reaching their end of growth faster. Additional info click here.
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