Sleep Deprivation Can Cause Hair Loss, Acne And Gum Disease

Sleep Deprivation Can Cause Hair Loss, Acne And Gum Disease    

It Has More Consequences Than Just Sleepiness And Bad Mood    

Sleep deprivation can show on diverse parts of the body, including the hair, face, and even the mouth, besides the usual sleepiness, bad mood, and irritation. It can increase the risk of gum disease and gum inflammation. It can also cause skin problems, such as acne, due to the weakening of the immune system. The hair also suffers. According to specialists, sleep deprivation is a form of stress, causing the secretion of the hormone cortisol, which prepares the body for potential danger. Cortisol can also cause telogen effluvium, which is excessive hair shedding. Another consequence of sleep deprivation is dark circles, caused by dilated blood vessels under the delicate skin around the eyes, and puffiness, which occur when the fluids accumulate under the skin, resulting in swelling. These issues show the importance of restorative sleep. Check all the consequences of sleep deprivation Additional info click here.